Kathryn D. Gardner, MA, LCPC

Learning how to change your life, one thought at a time

• Perinatal Mood and Anxiety Disorders
  • Working with women to cope before, during and after pregnancy
• Therapy for Mood, Anxiety, Stress management, ages 18-70
  

Kathryn D. Gardner, a licensed clinical professional counselor, provides Individual, Couples and Family Counseling. She enjoys working with adolescents and adults to find hope again. She will guide you to understand your own thinking, emotions and behaviors using Cognitive-Behavioral Therapy. She will teach you how to determine what your irrational thoughts are, how they are leading to overwhelming feelings and poor choices and how to make immediate changes. She will help you to manage stress, in relationships and with responsibilities.

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Announcing...

PACKING YOUR EMOTIONAL DIAPER BAG:

                  TOOLS FOR STRESS AFTER DELIVERY

Speaker - Kathryn Gardner, MA, LCPC

WHEN: Saturday, May 5, 2012  10am - 11am

WHERE: Palos Heights Recreation Center  6601 W. 127th St, Palos Heights, IL 

COST: FREE

Please REGISTER at 708-205-7848

May is Perinatal Mood Disorders Awareness Month - Join us for a FREE 1 hour class for moms and expecting moms coping with the changes and adjustment after having a baby. Learn self care tools to have in your Emotional Diaper Bag because taking care of yourself is the first step in handling your many responsibilities, especially on days when you cannot find the pacifier! Understand the signs of Perinatal Depression or Anxiety Disorders. Options for treatment and resources will be provided. Partners are welcome. 

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BIO

CONTACT

SERVICES

Call today for your appointment for

 Individual, Couples and Family Counseling!

Serving Palos Heights, IL area

(708) 205-7848

"The best way out is always through." - Robert Frost